The Terra Fire 300 R Hand Torch is the perfect complement to any runner's life. From walking your dog at night to running your favorite trails, producing 300+ lumens, the Terra Fire 300 can light the way. Comes equipped with a comfy and adjustable hand strap that allows for a totally grip-free and effortless carry in either hand. The downward projection angle of the light allows you to run naturally and cast light on the road in front of you. The built-in whistle is designed to easily alert other runners if you are in distress or to scare off critters in the night.