Potomac River Running is a family-owned, local business with eight area DC-area stores to serve you. Though our name says “running” you don’t have to love, or even like running to come see us! We offer a personalized fitting experience to help you select the right shoe for you — whether to stand at work, head to the gym, or run your first (or 101st) race. You’ll find apparel choices that work for your activity of choice too! So whether you walk the dog, run after the kids, workout for fitness or for brownies, or race every weekend, let us help make that experience better! more >>


Reston Pumpkin 5k Packet Pickup @ =PR= Reston
Oct 10 @ 12:00 pm – 6:00 pm
Reston Pumpkin 5k Packet Pickup @ =PR= Reston | Reston | Virginia | United States

Come by PR Reston on Saturday, October 10 from 12-6 PM to pick up your race packet for the Reston Pumpkin 5k.  For complete race details, click HERE.

Injury Screenings @ =PR= Leesburg @ =PR= Leesburg
Oct 10 @ 1:00 pm – 3:00 pm
Injury Screenings @ =PR= Leesburg @ =PR= Leesburg | Leesburg | Virginia | United States

Join us at =PR= Leesburg and Dr. Misty Paul from Basics First Chiropractic for a Saturday afternoon injury screening.  Dr. Paul will be available to talk through any injury related questions you may have or advice you may need on recurring pain.

We look forward to seeing you there!

SOCKtober Fest Run at =PR= Fairfax @ =PR= Fairfax
Oct 12 @ 6:30 pm – 7:30 pm
SOCKtober Fest Run at =PR= Fairfax @ =PR= Fairfax | Fairfax | Virginia | United States

Join us at =PR= Fairfax for our weekly Monday fun run at 6:30 PM.  On Monday, October 12th our Smartwool and CEP reps will be joining us for our run to talk about the latest in the Smartwool & CEP products.  Come test out CEP compression socks and sleeves, as well as Smartwool Socks. Each participant will get a free pair of Smartwool socks!

After the run, stick around… CEP will be taking us to fanfare for drinks and food!  Don’t miss out on the fun!


Training and Race Day Nutrition Seminar @ =PR= Tysons
Oct 13 @ 7:30 pm – 8:30 pm

Come by =PR= Tysons on Tuesday, October 13th at 7:30 PM for a very informative seminar on training and race day nutrition!  Our very own Liz Greenlaw will talk about macro & micro nutrients… which are most important, and when should we consume them. In addition she will cover off on carbo-loading… separating facts and fiction. You will gain insight in to the best foods to eat for recovery during training and the best to boost performance during competition.

You won’t want to miss out on this very informative and insightful seminar!  If you’d like to join us, please RSVP below!  We hope to see you there!


  • Medical Professionals

    Experiencing some aches and pains?  We have a list of local medical professionals that you can trust!

  • Clinics & Seminars

    Join =PR= for a variety of FREE clinics and seminars with topics ranging from injury prevention, to running mechanics, and ways on kick start your training!

  • Training Videos

    Check out our latest video library for a variety of helpful tips on way to help keep you active, healthy and injury free!




  • Twitter

    • PRRunning @PRRunning

      Got training/race day #NUTRITION questions? Don't miss our own @LiveWellWithLiz Liz Greenlaw's FREE class @PRR_Tysons 10/13 - 7:30p #runchat

      October 10th, 2015
    • PRRunning @PRRunning

      We're so much more than great specialty #run shoes, gear, apparel n service. Chk out our calendar of events here--> http://t.co/adiwowWtXx

      October 09th, 2015
    • PRRunning @PRRunning

      Got training/race day #NUTRITION questions? Don't miss our own @LiveWellWithLiz Liz Greenlaw's FREE class @PRR_Tysons 10/13 - 7:30p #runchat

      October 09th, 2015

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      Kerry DeGaetani, PT, DPT, SCS is a Physical Therapist and Board Certified Sports Specialist. We are talking live with Kerry Read On »

    • Podcast: Running for Newbies

      This installment of Core Wellness Radio features our very own Ray Pugsley. Ray discusses ways to get new runners moving, Read On »