WELCOME TO =PR= RUNNING

Potomac River Running is a family-owned, local business with eight area DC-area stores to serve you. Though our name says “running” you don’t have to love, or even like running to come see us! We offer a personalized fitting experience to help you select the right shoe for you — whether to stand at work, head to the gym, or run your first (or 101st) race. You’ll find apparel choices that work for your activity of choice too! So whether you walk the dog, run after the kids, workout for fitness or for brownies, or race every weekend, let us help make that experience better! more >>

THIS WEEK AT =PR=

Aug
25
Thu
=PR= Reston Fun Run Powered by Carb-Boom Nutritionals @ =PR= Reston
Aug 25 @ 6:30 pm – 7:30 pm

Come out to PR Reston on Thursday, August 25 at 6:30 PM for our all-comer’s fun run with Carb-Boom Nutritionals! Our Carb-Boom Nutritionals rep will be at our fun run with a wide array of gel nutritionals to test out.  You might find a new favorite!

Our weekly fun run is held in cooperation with the Reston Runners at 6:30 PM every Thursday evenings from the =PR= Reston Store. It is a great opportunity for those working in the area to get a run in while the traffic dies down. Join us to meet new people and add some structure to your training schedule. Whether you’re a beginner or a competitive runner, come out for a fun, low-key run that’s safe and social. The run is typically no more than 50 minutes — from the store out and back on the W&OD trail. 50 minutes is not a magic number, but by going out and back, everyone can start and finish together and run at their own pace with others like them. New runners may only want to run a mile or two. Experienced athletes might do a tempo run. Occasionally, some of the group will finish the evening at a local eatery for some “refueling.”

Questions? Call us at the store at (703) 689-0999 in Reston.

Aug
27
Sat
South Lakes 10k Packet Pickup @ =PR= Reston
Aug 27 @ 11:00 am – 2:00 pm
South Lakes 10k Packet Pickup @ =PR= Reston | Reston | Virginia | United States

Come by PR Reston on Saturday, August 27 from 11-2 PM to pick up your race packet for this year’s South Lakes 10k.

For complete race details, click HERE.

Injury Screenings @ =PR= Fairfax @ =PR= Fairfax
Aug 27 @ 12:00 pm – 2:00 pm
Injury Screenings @ =PR= Fairfax @ =PR= Fairfax | Fairfax | Virginia | United States

Join us at =PR= Fairfax on Saturday, August 27th for an afternoon with Dr. Chavone Johnson, PT, DPT of Proactive PT and Wellness. Dr. Johnson will be conducting injury screenings to anyone interested.  She will be available to talk through any injury related questions you may have or advice you may need on recurring pain.  We look forward to seeing you there!

A little about Dr. Johnson, PT, DPT

Native of Charleston, SC. Dr. Chavone Johnson received her Bachelors of Science Degree in Biology Pre Medicine with a minor in Chemistry from South Carolina State University. Soon after she went to Physical Therapy school at The University of St. Augustine and earned her Doctorate of Physical Therapy Degree. She has been practicing Physical therapy for 10 years in a variety of settings including outpatient orthopedic, family medicine, and home health. She has advanced training in manual therapy centered around Stanley Paris manual therapy techniques, she is a certified Selective Functional Movement Therapist (SFMA) along with advanced training with dry needling. Dr. Chavone Johnson enjoys reading, spending time with her family and traveling.

 

Aug
28
Sun
Get Fit in the Plaza, Powered by Saucony @ =PR= Leesburg
Aug 28 @ 10:00 am – 11:00 am
Get Fit in the Plaza, Powered by Saucony @ =PR= Leesburg | Leesburg | Virginia | United States

Come out to =PR= Leesburg for our new “Get Fit in the Plaza” summer series, partnered with Village at Leesburg! This FREE EVENT will introduce all ages to running. You will gain some tips on stretching, running form, the correct shoes, and then head out for a short run. We will even have shoes to try on from different vendors. Great event for the whole family!

If you’d like to join us on Sunday, June 26th, please RSVP below!

Our vendors this summer include:
June 26: Nike
July 24: New Balance
Aug 28: Saucony

Resources

  • Medical Professionals

    Experiencing some aches and pains?  We have a list of local medical professionals that you can trust!

    LEARN MORE>>
  • Clinics & Seminars

    Join =PR= for a variety of FREE clinics and seminars with topics ranging from injury prevention, to running mechanics, and ways on kick start your training!

    LEARN MORE>>
  • Training Videos

    Check out our latest video library for a variety of helpful tips on way to help keep you active, healthy and injury free!

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