WELCOME TO =PR= RUNNING

Potomac River Running is a family-owned, local business with eight area DC-area stores to serve you. Though our name says “running” you don’t have to love, or even like running to come see us! We offer a personalized fitting experience to help you select the right shoe for you — whether to stand at work, head to the gym, or run your first (or 101st) race. You’ll find apparel choices that work for your activity of choice too! So whether you walk the dog, run after the kids, workout for fitness or for brownies, or race every weekend, let us help make that experience better! more >>

THIS WEEK AT =PR=

Dec
4
Sun
H.I.T The Pavement w/ Crunch Fitness and =PR= DC @ Crunch Fitness Metro Center
Dec 4 @ 6:15 pm – 7:15 pm
H.I.T The Pavement w/ Crunch Fitness and =PR= DC @ Crunch Fitness Metro Center                | Washington | District of Columbia | United States

: Join =PR= as we “H.I.T The Pavement” with Crunch Fitness Metro Center on Tuesday’s @ 6:15 pm. We’re taking it to streets with this outdoor, high intensity interval training class. You’ll perform a series of H.I.I.T techniques combined with brief recovery periods to provide a total body workout with maximum results. As a guest, you will receive a complimentary class pass for the day.

**Meet at =PR= DC at 6:00 pm sharp for any personal storage needs, and we will walk as a group to Crunch Fitness for the class.

Please RSVP at the link below…
https://www.crunch.com/locations/district-of-columbia/washington-dc/metro-center/#Classes

Dec
5
Mon
Mobility Clinic with Airrosti Rehab Centers @ =PR= Leesburg
Dec 5 @ 7:30 pm – 8:00 pm
Mobility Clinic with Airrosti Rehab Centers @ =PR= Leesburg | Leesburg | Virginia | United States

Join Airrosti’s Dr. Josiah Ryabinov & Adam Pruneda for an interactive workshop where you’ll learn specific exercises and techniques to help prevent Pain and enhance ATHLETIC PERFORMANCE. Through guided instruction, you’ll discover new ways to strengthen and stretch, while Improving mobility and stability. Plus, get your pain and injury prevention questions answered by an Airrosti Provider.

We hope you’ll join us! Please CLICK HERE TO SIGN-UP!

Dec
6
Tue
=PR= Tysons Fun Run Powered by Saucony @ =PR= Tysons
Dec 6 @ 6:30 pm – 7:30 pm

Come by PR Tysons on Tuesday, December 6th at 6:30 PM for a fun run Powered by Saucony! Our Saucony rep will be there to talk about the new Saucony Freedom.  This shoe has a Full Midsole Everun AND Topsole Everun shoe. Built off of the Kinvara Last, the shoe will have a 4mm offset but have a much livelier feel due to the full midsole of Everun. The upper will be the new Engineered Mesh with ISO FIT. External Heel Counter so no heavy plastic piece in the heel. There is a new outsole compound called CYRSTAL RUBBER. It is one whole piece throughout, adding some firmness to the shoe and the material is similar to our higher impact rubber, XT-900.

Our fun runs are typically about 30-50 minutes and the group leaves from the Tysons store. Runners can go at their own pace while running with others of similar ability. New runners may only want to run a mile or two. Experienced athletes might want to go further. We hope to have you join us!

Dec
8
Thu
=PR= Reston Fun Run Powered by Under Armour @ =PR= Reston
Dec 8 @ 6:30 pm – 7:30 pm

Come out to PR Reston on Thursday, December 8 at 6:30 PM for our all-comer’s fun run with Under Armour! Our Under Armour rep will be at our fun run to demo the latest line of Under Armour apparel.  All levels are welcome – we hope you’ll join us!

Questions? Call us at the store at (703) 689-0999 in Reston.

Dec
9
Fri
Jingle Bell Run Packet Pickup @ =PR= Leesburg
Dec 9 @ 5:30 pm – 7:00 pm
Jingle Bell Run Packet Pickup @ =PR= Leesburg | Leesburg | Virginia | United States

Come by PR Leesburg on Friday, December 9th from 5:30-7:00 Pm to pick up your race packet for this year’s Jingle Bell Run.  For complete race details, click HERE.

Dec
10
Sat
Saucony Saturday @ =PR= Leesburg
Dec 10 @ 9:00 am – 10:00 am

Join us at =PR= Leesburg for Saucony Saturday!  Join us on Saturday, December 10 at 9:00 AM.  Our Saucony rep will be joining us for our run to talk about the latest in the Saucony shoe line, including the new Triumph ISO 3 and Guide 10.  You can even pick a pair of shoes out to test while on your run!  If that interests you, plan to arrive a few minutes early to get your shoe size.

Stick around for some delicious post-run pancakes, hot off the griddle courtesy of our Saucony rep!

We encourage runners of all levels to join us for this 3-5 mile run!

Frosty 5k Packet Pickup @ =PR= Fairfax
Dec 10 @ 11:00 am – 3:00 pm
Frosty 5k Packet Pickup @ =PR= Fairfax

Come by PR Fairfax on Saturday, December 10 from 11-3 pm to pick up your race packet for the Frosty 5k. For complete race details or to register online, click HERE.

Jingle Bell Jog 5k Packet Pick-up @ =PR= Ashburn
Dec 10 @ 11:00 am – 6:00 pm

Come by PR Ashburn on Saturday, December 10 from 11-6 PM to pick up your race packet for this year’s Jingle Bell Jog 5k!  For complete race details, click HERE.

Dec
11
Sun
=PR= Reston Fun Run Powered by Saucony @ =PR= Reston
Dec 11 @ 5:00 pm – 6:00 pm

Come out to PR Reston on Sunday, December 11 at 5:00 PM for our all-comer’s fun run with Saucony!  Our Saucony rep will be at our fun run to demo the latest in the Saucony shoe line.  Come a few minutes before the run and grab a pair to try one while on your run!  All levels are welcome – we hope you’ll join us!

Questions? Call us at the store at (703) 689-0999 in Reston.

H.I.T The Pavement w/ Crunch Fitness and =PR= DC @ Crunch Fitness Metro Center
Dec 11 @ 6:15 pm – 7:15 pm
H.I.T The Pavement w/ Crunch Fitness and =PR= DC @ Crunch Fitness Metro Center                | Washington | District of Columbia | United States

: Join =PR= as we “H.I.T The Pavement” with Crunch Fitness Metro Center on Tuesday’s @ 6:15 pm. We’re taking it to streets with this outdoor, high intensity interval training class. You’ll perform a series of H.I.I.T techniques combined with brief recovery periods to provide a total body workout with maximum results. As a guest, you will receive a complimentary class pass for the day.

**Meet at =PR= DC at 6:00 pm sharp for any personal storage needs, and we will walk as a group to Crunch Fitness for the class.

Please RSVP at the link below…
https://www.crunch.com/locations/district-of-columbia/washington-dc/metro-center/#Classes

Resources

  • Medical Professionals

    Experiencing some aches and pains?  We have a list of local medical professionals that you can trust!

    LEARN MORE>>
  • Clinics & Seminars

    Join =PR= for a variety of FREE clinics and seminars with topics ranging from injury prevention, to running mechanics, and ways on kick start your training!

    LEARN MORE>>
  • Training Videos

    Check out our latest video library for a variety of helpful tips on way to help keep you active, healthy and injury free!

    LEARN MORE>>

STAY CONNECTED WITH =PR= RUNNING

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    • FROM THE BLOG

      • #PRRunningFamily

        A group of people who are passionate about fitness and our community. Allow us to introduce you to our staff, Read On »

      • #PRRunningFamily

        A group of people who are passionate about fitness and our community. Allow us to introduce you to our staff, Read On »

      • #PRRunningFamily

        A group of people who are passionate about fitness and our community. Allow us to introduce you to our staff, Read On »