Suffer from any aches and pains when you exercise? Our FREE Saturday Injury Screenings are your opportunity to consult with a medical professional!

Injury Screening Schedule


“Do you like to run or walk? Do you walk your dog? Do you run after your kids? Do you walk a lot at work? Do you aspire to run your first road race? Do you run for fitness? Do you walk so you can enjoy that next dessert guilt-free? Whatever your reasons are for being active, or wanting to start, we can help! We are Potomac River Running, your one stop shop for all of your running and walking needs. Our goal is to help make your running or walking experience comfortable, enjoyable, and pain free! more >>


Pub Run Powered by Boost! @ =PR= Arlington
Apr 23 @ 6:30 pm – 7:30 pm
Pub Run Powered by Boost! @ =PR= Arlington | Arlington | Virginia | United States

Do you like running? Do you like beer after your run? Then join us for the Baird Automotive Pub Run in Arlington every Wednesday night! Join us for a 3-5 mile run that starts from our Arlington location and ends at World of Beer! When you arrive to the store, make sure to sign in before heading out on your run… after you come out for 10 runs in a calendar year you get an official “Pub Run” t-shirt for FREE! All levels welcome – we hope to see you!

Join us on Wednesday April 23 for our Adidas Fun Run! Boost your run with Adidas - test out the latest and greatest in Boost cushioning!

Hump Day Dash at =PR= Burke Powered by Asics @ =PR= Burke
Apr 23 @ 7:00 pm – 8:00 pm
Hump Day Dash at =PR= Burke Powered by Asics @ =PR= Burke | Burke | Virginia | United States

Come by PR Burke on Wednesday, April 23 at 7:00 PM for a fun run Powered by Asics! Our Asics rep will be at the store to talk about all the latest in the Asics shoe line and will even have a variety of shoes to test out while out on your fun run!

The Burke Hump Day Dash is a weekly social run lead by =PR= staff members, every Wednesday evening at 7pm. The free program is a great way to meet new people and add some structure to your training schedule. Whether you’re a beginner or a competitive runner, please join us for a fun, low-key run that’s safe and social.

The run is typically no more than 50 minutes — from the store on the trails and paths of Burke. 50 minutes is not a magic number, but by going out and back, everyone can start and finish together and run at their own pace with others of similar ability. New runners may only want to run a mile or two. Experienced athletes might do a tempo run.

Stick around afterward to have a beer with other runners!

Questions? Call us at the store at (703) 978-0500 in Burke.

Run Me Home 5k Packet Pickup @ =PR= Leesburg
Apr 25 @ 3:30 pm – 7:00 pm
Run Me Home 5k Packet Pickup @ =PR= Leesburg | Leesburg | Virginia | United States

Come by PR Leesburg on Friday April 25 from 3-7 PM to pick up your race packet for this year’s Run Me Home 5k.  For all race details or to register, please click HERE.

Champions4Children 5k Packet Pickup @ =PR= Reston
Apr 25 @ 4:00 pm – 7:00 pm
Champions4Children 5k Packet Pickup @ =PR= Reston | Reston | Virginia | United States

Come by PR Reston on Friday April 25 from 4-7 PM to pick up your race packet for this year’s Champions4Children 5k.  For all race details or to register online, please click HERE.


  • Medical Professionals

    Experiencing some aches and pains?  We have a list of local medical professionals that you can trust!

  • Clinics & Seminars

    Join =PR= for a variety of FREE clinics and seminars with topics ranging from injury prevention, to running mechanics, and ways on kick start your training!

  • Training Videos

    Check out our latest video library for a variety of helpful tips on way to help keep you active, healthy and injury free!



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