WELCOME TO =PR= RUNNING

Potomac River Running is a family-owned, local business with eight area DC-area stores to serve you. Though our name says “running” you don’t have to love, or even like running to come see us! We offer a personalized fitting experience to help you select the right shoe for you — whether to stand at work, head to the gym, or run your first (or 101st) race. You’ll find apparel choices that work for your activity of choice too! So whether you walk the dog, run after the kids, workout for fitness or for brownies, or race every weekend, let us help make that experience better! more >>

THIS WEEK AT =PR=

Feb
10
Wed
Adidas Love Your Run Fun Run @ =PR= DC
Feb 10 @ 6:30 pm – 7:30 pm
Adidas Love Your Run Fun Run @ =PR= DC | Washington | District of Columbia | United States

Join us to try the latest in Adidas footwear test shoes on a 3-5 mile run! Celebrate why you love to run with a Valentine’s themed run, stick around for giveaways and for post run fun at Pi Pizzeria! Bring a significant other, BFF, co-worker, roommate and get a surprise! Enjoy a pre- and post- run stretch with PT, Dr. Karen Bonney of Elite Performance and Rehab.

A little about Dr. Bonney…

Karen Bonney is certified as both a Strength and Conditioning Specialist and Personal Trainer. She has been a trusted provider for athletes in soccer, lacrosse, running, Olympic diving, and physique competitors both on and off the field. Her expertise in post-concussive and post-op care allows for the safest and quickest return to prior level of function. Karen’s passion for pushing herself physically and mentally carries over into every patient interaction as she strives to individually guide and assist them in meeting their specific goals.

Hump Day Dash & PT Demo @ =PR= Burke
Feb 10 @ 7:00 pm – 8:00 pm

Come by PR Burke on Wednesday, February 10 at 7:00 PM for our weekly fun run. We will have Susan Glosby, ACE Certified Personal Trainer and Orthopedic Exercise Specialist, joining us at our run.  Susan will be at the store to help answer any personal injury related questions you may have.

The Burke Hump Day Dash is a weekly social run lead by =PR= staff members, every Wednesday evening at 7pm. The free program is a great way to meet new people and add some structure to your training schedule. Whether you’re a beginner or a competitive runner, please join us for a fun, low-key run that’s safe and social.

The run is typically no more than 50 minutes — from the store on the trails and paths of Burke. 50 minutes is not a magic number, but by going out and back, everyone can start and finish together and run at their own pace with others of similar ability. New runners may only want to run a mile or two. Experienced athletes might do a tempo run.

Stick around afterward to have a beer with other runners!

Questions? Call us at the store at (703) 978-0500 in Burke.

Feb
11
Thu
Bra Fitting Event & Doterra Essential Info Session @ =PR= Leesburg
Feb 11 @ 6:30 pm – 7:30 pm
Bra Fitting Event & Doterra Essential Info Session @ =PR= Leesburg | Leesburg | Virginia | United States

Ladies, we invite you on Thursday, February 11th at 6:30 PM to join us at =PR= Leesburg for an evening just for you!  Take advantage of a FREE personalized bra fitting with our bra experts!  Additionally, join us for an informative info session on the many benefits of Doterra Essential Oils.  Marcia Hoffheins has seen Essential Oils unlock benefits to athletes that can help with overall wellness.

We hope you’ll join us!  If you plan to attend, please kindly RSVP below!

Feb
13
Sat
Run Your Heart Out 5k Packet Pickup @ =PR= Farifax
Feb 13 @ 11:00 am – 3:00 pm
Run Your Heart Out 5k Packet Pickup @ =PR= Farifax | Fairfax | Virginia | United States

Come by PR Fairfax on Saturday, February 13 from 11-3 PM to pick up your race packet for this year’s Run Your Heart Out 5k.  For complete race details, click HERE.

Resources

  • Medical Professionals

    Experiencing some aches and pains?  We have a list of local medical professionals that you can trust!

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  • Clinics & Seminars

    Join =PR= for a variety of FREE clinics and seminars with topics ranging from injury prevention, to running mechanics, and ways on kick start your training!

    LEARN MORE>>
  • Training Videos

    Check out our latest video library for a variety of helpful tips on way to help keep you active, healthy and injury free!

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