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WELCOME TO =PR= RUNNING

Potomac River Running is a family-owned, local business with eight area DC-area stores to serve you. Though our name says “running” you don’t have to love, or even like running to come see us! We offer a personalized fitting experience to help you select the right shoe for you — whether to stand at work, head to the gym, or run your first (or 101st) race. You’ll find apparel choices that work for your activity of choice too! So whether you walk the dog, run after the kids, workout for fitness or for brownies, or race every weekend, let us help make that experience better! more >>

THIS WEEK AT =PR=

May
2
Mon
Runner Assessments with Dr. Allan @ =PR= Fairfax
May 2 @ 6:30 pm – 7:30 pm
Runner Assessments with Dr. Allan @ =PR= Fairfax | Fairfax | Virginia | United States

Come by PR Fairfax on Monday, May 2nd for our weekly fun run!  Before or after your run, Dr. Allan Tomson of Neck Back and Beyond will be providing free runner assessments to anyone interested!

Our fun runs are typically about 30-50 minutes and leaves from the Fairfax store. Runners can go at their own pace while running with others of similar ability. New runners may only want to run a mile or two. Experienced athletes might want go further.

Call us with any questions (703) 988-9700. We look forward to having you join us!

May
3
Tue
The Benefits of doTERRA Essential Oils @ =PR= Tysons
May 3 @ 7:00 pm – 8:00 pm
The Benefits of doTERRA Essential Oils @ =PR= Tysons | Falls Church | Virginia | United States

Are you looking for a natural, safe and effective alternative to manage the soreness or joint discomfort as a runner? Do you want natural solutions to increase peak performance and support a healthy lifestyle? Whether you are a marathon runner or weekend warrior, doTERRA essential oils allow you to care for your body naturally. Join us and discover how to incorporate essential oils into your active lifestyle for optimal health & wellness. RSVP and you’ll receive a free sample of doTERRA’s Deep Blue Rub, a proprietary blend that is soothing, cooling and comforting after exercise or after a long day of hard work.

If you plan on joining us, please RSVP below!

May
4
Wed
Hump Day Dash at =PR= Burke Powered by New Balance @ =PR= Burke
May 4 @ 7:00 pm – 8:00 pm
Hump Day Dash at =PR= Burke Powered by New Balance @ =PR= Burke | Burke | Virginia | United States

Come by =PR= Burke on Wednesday, May 4th at 7:00 PM for a fun run Powered by New Balance and the force! Runners and walkers will have the opportunity to test out the the most newest shoes from New Balance! Never tried New Balance before? This is the opportunity to try before you buy!

We encourage runners and walkers to come dressed up as your favorite Star Wars character for our costume contest!
Best costumes will win special prizes from Potomac River Running and New Balance.

The Burke Hump Day Dash is a weekly social run lead by =PR= staff members, every Wednesday evening at 7pm. The free program is a great way to meet new people and add some structure to your training schedule. Whether you’re a beginner or a competitive runner, please join us for a fun, low-key run that’s safe and social.

The run is typically no more than 50 minutes — from the store on the trails and paths of Burke. 50 minutes is not a magic number, but by going out and back, everyone can start and finish together and run at their own pace with others of similar ability. New runners may only want to run a mile or two. Experienced athletes might do a tempo run.

Stick around afterward to have a beer with other runners!

May the Fourth be with you!

May
5
Thu
Cinco de Mayo Fun Run sponsored by Reston Runners! @ =PR= Reston
May 5 @ 6:30 pm – 7:30 pm

Come out to PR Reston on Thursday, May 5th at 6:30 PM for a fun night of running sponsored by RESTON RUNNERS… it’s our Cinco de Mayo Fun Run!  Join us at the store, post-run, and enjoy some Cinco de May festivites!  All levels are welcome – we hope you’ll join us!

Our weekly fun run is held in cooperation with the Reston Runners at 6:30 PM every Thursday evenings from the =PR= Reston Store. It is a great opportunity for those working in the area to get a run in while the traffic dies down. Join us to meet new people and add some structure to your training schedule. Whether you’re a beginner or a competitive runner, come out for a fun, low-key run that’s safe and social. The run is typically no more than 50 minutes — from the store out and back on the W&OD trail. 50 minutes is not a magic number, but by going out and back, everyone can start and finish together and run at their own pace with others like them. New runners may only want to run a mile or two. Experienced athletes might do a tempo run. Occasionally, some of the group will finish the evening at a local eatery for some “refueling.”

Questions? Call us at the store at (703) 689-0999 in Reston.

Resources

  • Medical Professionals

    Experiencing some aches and pains?  We have a list of local medical professionals that you can trust!

    LEARN MORE>>
  • Clinics & Seminars

    Join =PR= for a variety of FREE clinics and seminars with topics ranging from injury prevention, to running mechanics, and ways on kick start your training!

    LEARN MORE>>
  • Training Videos

    Check out our latest video library for a variety of helpful tips on way to help keep you active, healthy and injury free!

    LEARN MORE>>

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  • FROM THE BLOG

    • Webcast: IT Band Myths and Questions Answered by the Experts

      This webcast is brought to you by Sport and Spine Rehab and Potomac River Running.  We are joined by expert, Read On »

    • Get the most out of your community event sponsorship

      Our Sponsorship Director, Lauren Klumpp, has worked with race sponsors for over 5 years and she shares some best practices Read On »

    • 5 Questions to Ask Before Purchasing an Event Sponsorship

      How does this sponsorship align with my marketing goals and/or corporate social responsibility strategy? Too often companies end up choosing Read On »


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